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What Is Proffee? Benefits, Risks, and How to Consume It

Exploring the protein coffee trend that’s all the rage on social media—from its health benefits to its potential as an innovative menu item for cafes and beverage businesses.

Lately, TikTok and Instagram feeds have been filled with videos of people pouring espresso into glasses containing protein powder. This drink is called “proffee,” and the trend has not only caught the attention of health-conscious consumers but has also opened up new menu opportunities for coffee and beverage businesses.

WHY IS THIS IMPORTANT?

What Is Proffee?

Proffee is short for“protein coffee,” which is coffee mixed with protein powder or a ready-to-drink protein shake. There’s no set recipe for making it—some people add whey or plant-based protein powder directly to hot or cold coffee, while others mix coffee with high-protein milk, syrup, or even ice cubes to make the texture more refreshing.

The basic concept is simple: combining a dose of caffeine with your daily protein intake in a single, convenient drink. It’s this combination that makes proffee a favorite among active people, office workers, and fitness enthusiasts alike.

Benefits of Proffee

Proffee is short for“protein coffee,” which is coffee mixed with protein powder or a ready-to-drink protein shake. There’s no set recipe for making it—some people add whey or plant-based protein powder directly to hot or cold coffee, while others mix coffee with high-protein milk, syrup, or even ice cubes to make the texture more refreshing.

The basic concept is simple: combining a dose of caffeine with your daily protein intake in a single, convenient drink. It’s this combination that makes proffee a favorite among active people, office workers, and fitness enthusiasts alike.

01

Better Energy & Focus

The caffeine in coffee helps boost alertness and concentration, while protein provides a more steady supply of energy than regular coffee.

02

Feels Fuller for Longer

Protein is known to slow down the digestive process, which can help curb hunger during a busy day.

03

Supports Muscle Recovery

The combination of caffeine and protein is a popular choice after exercise because it plays a role in muscle tissue recovery and growth.

04

Convenient for a Busy Schedule

One glass of proffee combines your caffeine and protein intake in one go, saving you time compared to consuming them separately.

Risks to Be Aware Of

Although it seems promising, proffee should still be consumed in moderation. Here are a few things consumers should keep in mind before making it a regular part of their diet:

Important Information Before Consumption

The body’s limit on protein processing.The body can only process a certain amount of protein at one time—about 30–40 grams. Excess protein is not stored like carbohydrates or fats; instead, it is processed and excreted, and long-term excessive consumption risks overburdening the kidneys.

Hidden sugar.Many protein powders and added syrups already contain sugar or artificial sweeteners, which, if not taken into account, can reduce the health benefits of the protein shake itself.

Caffeine sensitivity.For those who are sensitive to caffeine, this combination may cause heart palpitations, restlessness, or sleep disturbances if consumed in excess or too late in the day.

The Right Way to Enjoy Proffee

Pay Attention to Your Protein Intake

Adjust the amount of protein powder to your daily needs, and avoid adding too much just to follow a trend.

Adjust the Sweetness Level

Adjust the sweetness to your liking. Add syrup or sauce to taste to give it a richer flavor without making the drink too sweet.

Choose the Right Time

Since it contains coffee, proffee is best enjoyed from morning through midday. If you’re sensitive to caffeine, it’s best to avoid drinking it too close to bedtime.

Stir until well blended

Make sure the protein, coffee, and milk are well mixed so the texture is creamier and the proffee flavor is consistent with every sip.

Proffee’s Potential as a Café Menu Innovation

For coffee and beverage businesses, the popularity of proffee isn’t just a passing trend—it’s an opportunity to experiment with new menu items that resonate with the lifestyles of today’s urban consumers. Here are a few directions for development to consider:

FLAVOR VARIETIES

Proffee Fruity Series

Combine proffee with fruit sauce to create fresh flavor variations—such as mango, strawberry, or passion fruit—that balance the bitterness of the coffee and the protein.

TEXTURE

Textured Coffee

Add crystal jelly (konjac jelly) or popping boba as a textural element to make the drink look more appealing and enhance the drinking experience on social media.

BLOOD SUGAR CONTROL

Measured Sweetness

Use sweet sauce in precise amounts to maintain a consistent flavor profile without relying on regular granulated sugar.

MENU CONSISTENCY

A Stable Foundation

Use high-quality tea bases and jelly toppings to ensure that every cup of the café’s signature proffee has a consistent taste and appearance at every location.

Putting an End to the Ongoing Trend

Like most beverage trends, “proffee” may well be replaced by another trend in the coming months. However, the lesson behind it remains relevant: consumers are now increasingly open to unusual flavor combinations, as long as they taste good and offer an experience worth sharing.

For beverage businesses, this means that the ability to experiment quickly is a unique competitive advantage. Menus that keep pace with trends—without sacrificing consistency in taste and quality—are usually the ones customers remember best.

This is where the right raw material support comes into play. As an R&D partner for many cafes and beverage businesses in Indonesia, Bobaking is well-versed in helping business owners translate trends like these into market-ready menu items—from exploring flavors to ensuring that every cup meets the same quality standards at every outlet.

Grow Proffee with Us

Bobaking supports coffee innovation with ingredients, toppings, and OEM protein powder services tailored to your brand’s needs.